Please take more calcium and magnesium. When you take calcium, the magnesium element should be present.
For more information, please read this.
However, calcium supplements should be taken into care because a high dose can lead to kidney stones.
After what had happened to my grandma, I think it's time for serious thoughts on taking more calcium in our body.
It's not something that we can take for granted, especially to women. And it just happens. No warnings. No symptoms.
Only post-symptoms with great pain.
And she will be bedridden completely.
These sufferings are ridiculous.
Why do sufferings take place?
Why??
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